March 13, 2015

Rx for Negativity: Just choose to be happy that all those negative things you can imagine, and more, haven't happened yet.

Practice gratitude. Choose happy. Not to put a happy face on every situation, but to choose happy situations.

Attend your inner conversation. It matters.

Which gestures hinder free communication for you? Eye roll? Explosive sigh? Kissed teeth? Finger wagging?